Groom Niagara Physics breaking my hair

I am running into some odd hair strands the are not staying with the root of the model Or they might be a weird being but I am not sure where to start to fix this issue. I am using the basic Niagara physics Groom Rods on the Hair strands in front of the face with some curve adjustments.

Any ideas or help would be appreciated
Also, I don’t know how to turn off the debug numbers in the viewport window