Thanks kelvinasiedu264, was struggling a lot with this, finally came across this thread!
wth are you talking about, there are no such option anywhere
Make sure youâre in Selection mode (Shift + 1)
Click the Directional light in the Outliner
Make sure the Select objects tool is selected or press Q
Hold ctrl + L and move your mouse in the viewport
Also you need to move the mouse while Ctrl+L is held down. If you hit Ctrl+L and then try to move, it wonât work, it didnât for me.