Unreal Challenge: Better Light Than Never

I’ve a couple of question:
Since I made the Upgrade to the last UE5 I notice a real boost in lighting and performance effect in my current project. So I wondering if:

  1. As a Individual. Can I summit a Real-Time Footage showing the Lighting improvement ?
  2. Can I record the Gameplay (30 sec) using the AMD Recorder Panel?

Thanks in Advance…!!