Okay nevermind, i didn’t solve it but i found a solution.
I tried to put the old assets into a new project but it didnt work, so i tried using the assets in the Backups folder and it works, so if someone has same problem as this you have 2 options:
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If you find the files you need then just put them in a new project (oh and after you restored them make sure to save for everything you change, even better if you use source control)
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If you don’t find the files then… cry.
I’ll now mark this as “Solved” even if the problem itself isn’t solved at all, i just restored the game but the problem isn’t solved so, just take this post as a lesson for your future projects.