Making a pause and Quit option?

I can’t find any tutorials on how to make a pause and quit feature to my game. At the moment when I export my game, I have to press Control + Alt+ delete to get out of it… or on the mac I have to press a bunch of random keys to make something else pop up so i can hit that red X to close it. Please help?

There are “main menu” tutorials floating around.
The basics of it is that you create a UMG widget that appears when you press escape and include a button that uses fire the console command “quit”.

In the mean time, you could also bind a default key (such as Q) to always type quit.