How would I make my player be able to pick up and place objects in specific places

Hello there, I`m trying to make a cooking game but I was unable to find a tutorial on how to make the player be able to pick up items and be able to place them in specific places.
My inspiration is from this game that I found :

I would like to make it the same as in this game. If someone could give me some guidence or even direct me to a tutorial because I have no clue how to start.

Hi man,
Well, you can start with this
The video will show you how grab an item in fps

Thank you. I looked at the rest of this guys tutorial about item inspection and it looks like I will be able to do everything I want with his tutorial.

Watch all the relevant tutorials first. Then scope out based on your new knowledge.