How to fix editor stuttering and freezing?

I haven’t changed any of the other settings yet I wanted to try and get someone’s opinion on what I could change to try and improve editor performance. I could try to use the 5.0 release and see if there’s any change. Basic things and like the starter 3rd person levels run fine or small levels (single dungeon building) though with only very minor stuttering. I haven’t tried a packaged build as I don’t have any on hand. Can I take one and package it from the marketplace to test? And is there any settings I should make sure are on or off? I do have a few plugins enabled like quixel and meta human but that’s really the only ones I’ve turned on myself.