How to avoid flickering of animation?

Development Architectural and Design Visualization
1

I just was rendering my first test everything Raytraced (GI, Reflection, AO, Translucency/Refraction)

Here is my result: Lamp - YouTube

Lamp - YouTube](Lamp - YouTube)

as we can see, the AA isn’t the best.
But very clear to see… flickering on the glossy reflective surface of the inner side of the lamp.

Question:
What specific settings do you need to change, in order to remove the flickering?

My goal:
Fast FPS is not my goal. My goal is to get a clean and smooth AA and no noise and no flickering of the animation.

Thank you so much for every little help - I really do appreciate that!

2

correct me if I am wrong:
I would increase Pixel/Samples for GI, Reflections, etc. where ever needed…