General Sequencer question

Hello everyone!

I have a general question about sequencer, how can I do things based on a sequencers sequence frametime/second (outside the sequencer and its event track), for example Move actor at framex to this location. Create widget, remove a specific widget etc etc.

I’d appreciate any help!
And hopefully this can be of use/help to other users as well! (If god wills it!)

Thanks in advance