Anyone had this problem before if so how did you fix it?

Yeah anyone had this before, only ha[ppens when i reimport a model after making changes to it.

lightmap uv foot print

Sometimes re-importing just messes everything up, try deleting and drag and drop the object back in the scene.

Looks perfect to me. Wait, you are going for a “living inside the machine and **** gets glitchy” look, right? XD