Am I gpu or cpu heavy ?

wow thanks so much for the swift response. Really appreciate it.

I hope I can provide you with everything you are asking.
As you will see - what is actually being displayed when I hit that 22ms is not much … I`m inside an open cube that has a simple tiled texture on it.
A lot of things are going on behind me tho - but when I turn around to face all the things that go on behind me it all stays at the same fps and gpu 22ms, so I really wanted to show you that the 22ms is stable - even when i look at a wall.

mind you: ssr is on in my map
I m running this on an MSI with GTX980 sli (altho the sli does not do anything with ue4 vr so I just put that there to show off xD)

Render quality settings in the editor set to Epic (not sure this is what you meant by “show me your rendering quality settings”)

ProfileGPU and Screenshot are here: http://imgur.com/a/hhKCV