Somehow on a restore I got sent back three weeks of work. And needless to say I am not happy, and because my back up needed “configuring” It loaded back to square one.
thats what Source Control is for.
Yup, everyone learns the hard way the first time - after that there’s no excuse for not having source control.
You can quickly zip up (or 7zip,rar…) the whole project folder , any project folder, as a manual backup. There are so many ways to schedule that too if needed. A daily backup of the whole project is the bare minimum.