Now presuming that you haven’t dropped your headset and that damage to the headset is the rule out for this then the only other issue is that the GPU of your headset needs an update or something is wrong with your GPU, If you have ever played the new Baldurs Gate 3 there is a scene where you watch a cutscene and There is a major Graphics problem that they didn’t fix before they released the game. So check those drivers and Update, if that doesn’t fix it let me know.