Softbodys (Behavior and Deformation) by Nvidia-Flex

Hello everybody,

i hope you can help me with my two questions. i want to let a softbody fall and swing during the fall by Nvidia Flex. there are some Exemples like The Bacon. How can i make my Exemples Behavior like the Bacon Behavior.

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my second Question is I wannt also to make some Deformations to a Bar by a heavy fallen body. is that Possible with Nvidia Flex.