Question about reflections

Hi there I was wondering why I am getting this result with my reflection captures. No matter where I place them or how big, the color of whatever material thats in it gets reflected on my metallic materials and it looks bad. if I turn the roughness down on my metals, the color goes away but it leaves the metal looking un-reflective. Iv’e played around with lightmass settings and such but cant find a solution. What am I missing? thank you/