I’ve added the video to YouTube. I removed the part just going through the Lighting examples in Content Examples. It wasn’t that useful really, just overview stuff. If I were to do anything there I would just record it over again.
Anyways, here is the video link, and I’ve added it to top of the post as well.
This is mostly a broad overview so if there are specific questions I’m happy to help if the video doesn’t explain as clearly.