Ok I found the issue
Seems like MSI Afterburner was messing with that some how I had the wrong Core Clock Speed there and that was the issue, I only really use it to pump the card fan a little higher to keep it cool.
So I restored the default Core Clock speed and now it works better, with realtime off GPU usage goes down to about 50% I like that while using the editor, I like that better.
Cheers!!